Tuesday, June 2, 2015

Kinesiology tape

< So my mom has a bad knee, and we tried this on her knee, and shes now in love, so I tried it on my feet to comfort the stress fractures of my toes and amazingly I  have no swelling tonight compared to wrapping with medical tape other nights.
I looked up how to do the designs on google and applying them was really easy. Its like wearing a brace but not. You barely notice it's there, but then again I don't feel much in my feet but my mom said the same thing.
I was pretty thrilled cause I got it for free to honestly review it on amazon but tbh I had plans to go buy some and try it versus the medical tape I'd been using so this could not have come at a better time.
So as for an unbiased review, call me a believer, this stuff works and its comfortable and the color is so vibrant and pretty, the material is soft and the chart like backing makes doing the designs and applications so much easier.

It was priced pretty reasonably on amazon and if you want to pick up the same brand I'll link it below. #AZSPORT
http://www.amazon.com/AZSPORT-Kinesiology-recommended-stability-Professional/dp/B00VHE07VU

<

Me and my babies part 1

I love my dogs, all 4 amazing animals. They provide the best kind of love and comfort. And they love selfies. Their breed is Australian Shepherd. Two are full size 2 are miniatures. I would love to have more.

Sunday, May 31, 2015

Delicious easy meal from trader joes

Microwaveable chicken tikka masala and toasted garlic naan bread.

Total cook time 5 minutes
Total cost 8 dollars
Serves 3-4 people

Tastes amazing

Matcha latte at home recipe

Matcha latte at home is amazingly simple

For me I heat about 12 oz of vanilla almond or soymilk in a pan over medium heat.
I add in a couple scoops of matcha powder
Then stir ir whisk until mixed and theres a light foam on the top.

If you want sweetener then add the kind and amount of your choosing and mix it thoroughly.

Serve in a coffee mug and enjoy 💚💚💚💚☕☕🍵🌿🌿

my favorite BB and CC cream

I am in love with ETUDE HOUSE
I use their Precious Mineral BB cream
http://www.amazon.com/Etude-House-N02-Light-Beige/dp/B007GM1CBQ/ref=sr_1_4?ie=UTF8&qid=1433137338&sr=8-4&keywords=etude+house+bb+cream

I have had it for 11 months and still have over half a bottle left. It is great coverage and very gentle on the skin.

I also use their Silky CC cream
http://www.amazon.com/Etude-House-Correct-Care-Cream/dp/B00C20F6OG/ref=sr_1_1?ie=UTF8&qid=1433137420&sr=8-1&keywords=etude+house+cc+cream

again I have been using it for 11 months and still have SO much left.

It may seem a little pricey compared to whats at your local drug store but it is sooo much better for your skin and last much much longer.